If you are looking for some good diet foods, then stop watching. We have got the list of the best diet food items. You can include them in your daily meal plans. They will surely help you to lose weight. They will also prove helpful for maintaining your weight. All these diet foods will keep you away from boredom. There are plenty of options to choose from, with all these options you can enjoy your dieting. And, for all those cheat days, the Burger King offers are there.
Best diet meals for weight loss and weight management:
1 – Papaya and Pineapple Fruit Salad:
• Pineapple and papaya play a key role in weight management.
• The pineapple has also been proven beneficial for weight loss.
• You can add both in equal quantity in a medium sized bowl.
• Sprinkle it with Black Pepper, Salt and a pinch of Cinnamon Powder.
• It tastes amazing; it is filling and good for health.
• It can be your ideal breakfast option.
2 – Diet Poha:
• Poha is light and delicious. You can make yourself a steaming bowl of Diet Poha in breakfast.
• It can also be enjoyed as a lunch or an evening snack.
• However, we suggest you keep it for mornings.
• Wash and soak 1.25 Bowl Poha.
• You can add Carrot, De-seeded Tomato, Capsicum, Black Pepper, and Salt.
• Try to make it without oil or with minimal oil.
• When using oil, you can use a half spoonful of oil.
3 – Brown Bread Sandwich:
• Take two slices of brown bread and put veggies.
• Tomatoes, spring onions, capsicum, and carrot, are the perfect options.
• Add some black pepper powder for taste.
• Avoid using sauces and ketchup. They are loaded with calories.
You have been good for three days; now you can enjoy a cheat meal. Ahem, Ahem, the Burger King Offers are amazing, though!!
4 – Barley & Suji Uttapam:
• You can make Barley and Sooji Uttapam.
• Mix equal amounts of Barley Flour and Sooji in a bowl. 2 tbsp of both is enough.
• Add curd, tomato, spring onion, and capsicum.
• You can also add a pinch of cinnamon powder for taste.
• Make in a non-stick pan for cooking without oil.
• Cook on low flame for avoiding burning.
5 – Mix Chaat of Murmura and Green Gram Sprouts:
• Everybody loves chaat. And, what can be more appealing than a diet chaat.
• Take a bowl and add half cup sprouted green gram.
• Add a half cup of murmura.
• Add cucumber, spring onion, and a few apple pieces.
• Sprinkle with a little salt and black pepper powder.
• You are good to go. You can add lemon juice as well; if you want.
• It will be a delicious break from the routine food.
6 – Hung Curd Sandwich:
• Well, when you started, you never thought that you could have options.
• But, this list is amazing and has lots of diet food options.
• You can make a hung curd sandwich on the 6th day.
• Take brown bread slices for the same.
• Mix 1 tbsp hung curd, grated Cucumber, 2 Black Olives and Cinnamon Powder.
• Add a little bit of Salt and Black Pepper as per taste.
• Spread the mixture on the bread slices and enjoy.
• You can also enjoy it with freshly pressed juice.
7 – Moong Dal Cheela:
• Soak ½ cup moong dal clear the night.
• Crush it using the grinder or hand grinder.
• Now, take it out in a bowl.
• Beat 2 tsp of Sooji and Hung Curd in a separate bowl.
• Add de-seeded tomato and spring onion to this mixture.
• Now, add the moong dal and add water if required.
• Make a cheela on the non-stick pan.
• Your delicious meal is ready.
• Don’t use oil while cooking and don’t take any beverage with it.
Avoid using the sauce and other condiments in these meals. We bet that you never thought that diet food could be so tasty. Now, to lose weight, enjoy only one cheat meal. And to make the cheating easy on pockets, use Burger King offers.